"Empowering Your Journey to a Healthier Life"
I am driven by a deep passion for enhancing the health and happiness of others. I have over 30 years experience and through my holistic approach encompassing exercise, self-care, yoga, and nutrition coaching I empower my clients and students to elevate their quality of life and be their personal best!
Certifications & Provider Information
Certifications
Certifications
Certifications
AFAA Group Fitness Certification
NASM Senior Fitness Specialist
200 RYT YOGA Certification
YIN YOGA Certification
Therapeutic Yoga Certification
NESTA Lifestyle Fitness Coach
NESTA Stress Management Coach
NESTA Holistic Nutrition Coach
Mat Pilates Certification
Water Fitness Certification
Sound Healing Practitioner
Certifications
Certifications